Healthy version of Ruby Tuesday's Chicken Fresco

Healthy version of Ruby Tuesday's Chicken Fresco.

 

 

Ruby Tuesday's dish: Chicken Fresco.

Grilled chicken, lemon butter, balsamic dressing, fresh tomatoes.

 

 

My version:

Baked chicken, lemon Greek yogurt, Greek dressing, fresh tomatoes.

 

 

Ingredients:

• 1 lb. chicken breasts (I used the thin cut)
• 1 tomato (sliced)
• 1/4 tsp. salt
• 1/4 tsp. pepper
• 1/4 tsp. paprika
• 2 tsp. Greek yogurt
• 2 tsp. lemon juice
• 2 tbsp. Greek vinaigrette (or balsamic if you choose, Italian, etc..)

 

 

Spray your pan, align chicken, sprinkle salt, pepper and paprika. Preheat oven to 350 degrees.

 

 

While oven is preheating, prepare your lemon yogurt. 2 tsp. lemon juice.

 

 

2 tsp. Greek yogurt.

 

 

Cook chicken with only seasonings on it for 15 mins at 350 degrees.

(Do not turn off the oven once the 15 mins is up. You will be using it again.)

 

 

wa-lah. Baked chickies.

 

 

Spread your lemon yogurt onto the baked chicken.

 

 

Pop those suckers back into the oven which is still at 350 degrees, this time for 8 mins.

 

 

Once the 8 mins is up, keep the oven on again :) you need it ONE more time.

Spread Greek dressing on top of yogurt.

 

 

And your tomato slices.

 

 

Back into the oven they go! 5 more mins.

 

 

YUUMMM

 

 

 

Serve with your favorite veggies. I made twice baked potatoes and green beans.

 

 

 

I hope you enjoyed!